Do you find yourself constantly replaying past experiences or worrying about future events?
Have you ever felt like your mind is so foggy and clogged with a bunch of limiting thoughts but you know there must be a way to clear space?
Is the your daily rituals fulfilling each aspect of you Mind, Body & Soul?
Do you feel overwhelmed after stressful interactions, limiting conversations, watching the news, talking to co-works or scrolling on social media?
I’ve been there too. It can be exhausting to continue to move through similar mental patterns day in and day out. That’s why I wrote this intuitively designed e-guide to serve as a tool kit for all the goddesses and gods who desire to curate a meditation practice that serves your highest good. Whether you are just beginning to center into the calm within or you go there during your daily self-love routine, this e- book has aligned with you for a specific reason.
What’s Included:
✨ 01 – Calling All Gods & Goddess to honor themselves through meditation
✨ 02 – The Ancient History of Meditation
✨ 03 – Benefits of Stillness on the Mind
✨ 04 – Different Meditative Practices: Zen, Kundalini, Calm Heart, Mindfulness Meditation & more
✨ 05 – Kundalini Yoga Resources, Mini Meditations & Shadow Work Prompts
✨ 06 – Intentional Meditation Tips & Transcendental Affects
Do you find yourself constantly replaying past experiences or worrying about future events?
Have you ever felt like your mind is so foggy and clogged with a bunch of limiting thoughts but you know there must be a way to clear space?
Is the your daily rituals fulfilling each aspect of you Mind, Body & Soul?
Do you feel overwhelmed after stressful interactions, limiting conversations, watching the news, talking to co-works or scrolling on social media?
I’ve been there too. It can be exhausting to continue to move through similar mental patterns day in and day out. That’s why I wrote this intuitively designed e-guide to serve as a tool kit for all the goddesses and gods who desire to curate a meditation practice that serves your highest good. Whether you are just beginning to center into the calm within or you go there during your daily self-love routine, this e- book has aligned with you for a specific reason.
What’s Included:
✨ 01 – Calling All Gods & Goddess to honor themselves through meditation
✨ 02 – The Ancient History of Meditation
✨ 03 – Benefits of Stillness on the Mind
✨ 04 – Different Meditative Practices: Zen, Kundalini, Calm Heart, Mindfulness Meditation & more
✨ 05 – Kundalini Yoga Resources, Mini Meditations & Shadow Work Prompts
✨ 06 – Intentional Meditation Tips & Transcendental Affects
