Your Inner Child needs you: How to heal the child within

You may have felt neglected, tamed, stifled, lessened, unappreciated, unloved. Others may have dimmed your light, being blinded by your pure potential. You were at the mercy of the consciousness level of adults around you. Their path of self-Actualization or lack thereof. Their own unhealed past wounds, self inflicted trauma and narrow mindedness of the universe that is them. All this contrast, what’s a kid to do. Grow… Love every moment of it. Appreciate your experience however it showed up. You wouldn’t be on planet without your childhood. You wouldn’t be reading this without the portal that brought you here. By all means, set boundaries. You don’t have to stay in a garden that didn’t water you. But no need to harbor hate that soil. (It stunts your growth 🌱)

The Shift of Healing your Inner Child

My life completely shifted when I forgave the adults that surrounded me as a child. Many were doing their best, at the level of knowledge they attained on their journey. Many were stunted emotionally, programmed socially and hyjacked spiritually. But becoming of age, I realized the blame would EVENTUALLY shift from them to me. Our adult experiences are our choice. Our adult experiences need our growth. Our adult experiences must embrace healing, multidimensionally.

Healing the emotional wounds. Healing the spiritual warfare. Healing ancestral karma. Healing the programming of the psyche. Healing the small minded ness. Healing the victimhood. For you are meant to be YOU, in such a time as this. This is the perfect decade. The perfect Universe. The perfect moment for you to exist. Let’s stay ten toes down, love.

Inner child healing will look different for all of us based on unique perspectives, experiences, beliefs and soul contracts. Inner Child Healing is the basis of clearing past wounds, shedding light on emotional loops and broadening one’s awareness to LOVE for the experience. Even in hate, there’s love. Even in trauma, there’s love. Even in neglect, there’s love. I know, you ego may not agree at the moment. But once you dive deeper into yourself, this too will become your realization 👁️.

Steps to Begin your Inner Child Healing

  1. Write a letter to your younger self. & burn it

  2. Forgive yourself for your response to your uncontrollable environment.

  3. Meditate.

    🌀How do you actually feel about your childhood

    🌀How do you want to shape your adulthood

    🌀What is in the way (the only who is yourself)

  4. Write a letter to the adult(s) that hurt you. & burn it

  5. Do one thing each day that you always wanted to do as a child but couldn’t.

    🌀Give yourself permission to play.


Affirmations to cultivate healing your Inner Child

I am deserving of love and kindness.

I trust in my ability to heal and grow.

I am enough just as I am.

It is safe to be me.

I choose to let go of past hurt and embrace happiness.

I am deserving of a happy childhood and a bright future.

I am worthy of forgiveness, both from myself and others.

I am safe and protected in the present moment.

I choose to focus on the love and positivity in my life.

I know I am here to enjoy life and play.

I am deserving of peace and inner calm.

I create the life I choose to live each day.

I am the owner of my choices, thoughts and actions.

I guide myself on the path to realizing my dreams and goals.

Source abundantly provides all my needs, desires and expectations.

This universe is my playground, I live life with a playful attitude.

I feel safe within myself.

I am on a divine mission to be my authentic self.

I am grateful for where I am , who I am and what I’m here to do.

I allow.

I accept.

I forgive.

I clear.

I love.

Align with this guided Inner Child river meditation to activate healing, forgiveness and acceptance into your emotional body. this is for you, love.

Why the world depends on you to heal your inner child

When you love and forgive your past, you create space for the future and peace in the present. The more you evolve. The more your actions, choices, words, intentions evolve. The world you shape evolves. The universe ultimately evolves as you do. You are in no way insignificant. Your existence gives you inherent value.

We are shifting into a completely different paradigm as a species. Galactic beings are watching how these humans are doing it this time. By aligning with this frequency you are apart of the conscious evolution on this planet. Dive deeper into your soul. Releasing other’s hold on your mind, ultimately sets you (and them) FREE! Be who you are mean’t to be, we need your unique spark of light.

Heal like the world depends on it. Because it does.

~ Till the next one, Peace Sai 🪬




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